The Ancient Ayurvedic Practice of Oil Pulling
What is Basal Body Temperature (BBT) and Why Track it ?
SIBO Breath Test: Glucose or Lactulose?
Exploring the Vagus Nerve: A Key Player in Digestion
Stomach Acid: Do You Have Too Much or Too Little?
FoodMarble: My Honest Thoughts on the Aire 2 Device
A Beginner's Guide to Drainage Pathways
The Irritable Bowel Syndrome (IBS) and SIBO Connection
Microbiome: How Bacteria Determine our Health
Detox Done Right: How to Open Your Detox Pathways
Detoxing isn't just about drinking green juice and hitting the gym…
Why Gut Health Matters
It all starts with the gut. How bacteria affects everything about our health, both mental and physical.